The Traveling Yoga Company

Studio:  2 East St ~ Southampton, MA 01073

Interested in booking an event or joining our email list?

Contact us at 413-505-9975 or email thetravelingyogacompany@gmail.com

Yoga is for Everyone

At The Traveling Yoga Company, our goal is to bring yoga and art to the entire family making it easy and convenient for you.    We will travel to you or you can attend classes at our studio located at 2 East Street in Southampton, MA.

We travel to various locations throughout the Pioneer Valley offering both kids and adult classes.  Interested in joining us?  We would love to meet you!

Or, create your own custom private event, workshop, or party for kids or adults at the studio or a location of your choice.  We supply the mats and all the yoga props needed for a successful and easy event for you.  

We also facilitate wellness events for businesses, staff appreciation classes and workshops, and kids art and yoga parties, as well as Bachelorette parties, and more.  We hold community events at the studio such as local authors doing book readings, local artists and others.  We would love to plan your special event!

Check us out on Instagram, Facebook, and Youtube to see our offerings, past events, and stress management videos.  Join our email list to be the first to know about classes and events each week.

The Traveling Yoga Company began with the desire to bring yoga to children and then the entire family.  As a Registered Nurse working at an elementary school, Kathleen McCarthy  knew how important health and well-being is for children on a daily basis.  When she graduated from her first 200 hour Yoga Teacher Training and SEL (social emotional learning) facilitator training through Breathe for Change, she created an after school program for kids called the CrissCross Applesauce Club.   She continued her training with 200 more hours at a local studio and has earned many different certifications for teaching various types of yoga classes.  She is currently in a 300 hour Yoga Teacher Training program.  Kathleen has worked as a nurse for 40 years and in the second half of her life is pursuing her passion for all things yoga.

Some of the classes and events may feature live music with singing bowls, percussion instruments, chimes, and a local talented musician Tommy Mac joining playing guitar.   Kathleen has earned her Usui Reiki Master certification and offers reiki sessions at the studio as well as including reiki in some of the classes offered.

As a Yoga teacher, it is important to make a committment to community service.  This is called Seva or "yoga of selfless service".  We support local non-profit organizations such as Lorraine's Soup Kitchen in Chicopee and The Cancer House of Hope in West Springfield holding classes at these locations as our Seva.    

Weekly class schedule at the studio varies, but typically includes Mondays and Tuesdays at 4:15 PM and 5:30 PM Slow Flow - this class can be customized to the students from beginners basics to more challenging.  Thursdays may be Beginners Basic or Chair Yoga.  Fridays may be Yin - a deep stretching on the mat class or a Sound Bath and the weekend afternoons could be Restorative with Reiki and Sound Baths.  Kids yoga and art classes are offered once a month on a Sunday afternoon.  The most up to date schedule is shared each week via email and social media.